Meaning and Purpose

WHAT IT IS AND WHY IT MATTERS

Having a sense of Meaning and Purpose is a fundamental part of being and staying well. When you have goals and feel that what you do matters beyond yourself, it changes the way you feel about the world around you. This is especially important for young adults, who are experiencing stress, unpredictability, marginalization, and more.

 

A sense of meaning and purpose promotes being adaptive and being able to react in the way you want to changes in your life. A connection to something larger than yourself and empowerment to challenge injustices in the world are core to life for youth.

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